Introduction It’s not easy to be human. We’re bombarded with information and stressors on a daily basis. Our brains are constantly trying to make sense
Who is it for?
This website was made by Mr. Wade Kricken in order to give information about health and wellness, one of Wade's passions. Mr. Kricken works as an attorney, and with such a stressful job he must also be sure to maintain his personal health and wellness. He is an avid proponent of exercise and mental health awareness. This blog will provide information for individuals with all different levels of experience, from those beginning their journey to those who have been practicing wellness for many years. Visit our Blog Page for informational articles, or you can click on the About tab for a full history and bio information about Mr. Kricken.