Day: April 22, 2023

The Impact of Nutrition on Mental HealthNutritionThe Impact of Nutrition on Mental Health

Introduction The link between mental health and nutrition is undeniable. The prevalence of obesity and diabetes has been steadily increasing in the United States over the past several decades, coinciding with a rise in the rate of depression. As you might expect, having excess body fat can increase your risk for many diseases, including heart […]